Unlock Your Hip Flexors Reviews welcomes you. Now we are going to make a few assumptions here, specifically you are here because you suffer from tight hip flexors or the symptoms associated with tight hip flexors. Let us be honest here not many people would visit this site out of idle curiosity.
Hence I am going to take the time to answer the following two questions,
1. What will this site give to you and your present condition?
2. How I came to construct the site?
Not wanting to be perverse I will answer these in reverse order as I am confident that answering the second question will cover many of the items people are looking for when they visit Unlock Your Hip Flexors Reviews.
Reduce Back Pain with This Hip Flexor Stretch
The reason for this is that the vast majority of visitors to the site have an experience that parallels mine, not exactly but certainly close enough to see how one can be read as a story covering both.
Here is the why for me of this site. I know the phrase I was on a journey has become clichéd however there is no other sensible way to describe the following process.
With the aging process I no longer possessed the body of an athletic twenty year old. It could be said perhaps more truthfully I never possessed the body of an athletic twenty year old. However the body began to show signs of slowing down and tightening up.
Then for many years I had suffered from lower back pain and stiffness across the lower torso. Merely moving or turning quickly could be enough to set off a major muscle spasm and then I was in a locked position for days and sometimes weeks. This was mitigated by getting massages, Thai therapy work and the like. Both of these would work for a while and then I would do something that would bring be back to square one.
It reached the stage that if I sat for long periods my muscles would all tighten up and leave me struggling to straighten. As I have an office job with regular travel by car and plane this was far from ideal.
I, like you, then started to research further into the problem and I began to come across articles detailing the impact that the hip flexors could have with respect to my issues. More and more experts were pointing to the need to unlock tight hip flexors. Also the symptoms of tight hip flexors could have been describing my condition specifically.
Armed with this knowledge I then started to investigate what could be done to alleviate the symptoms of locked hip flexors. After some time I discovered a detailed exercise plan that would not only loosen the present tightness in the hip flexors but promise future security from re-occurrence.
The site is built to give you as much information as is sensible in relation to the impact hip flexors play in your life. I have tried to keep to the important items as if you are like me you are more interested in sorting out your pain as opposed to understanding everything about the causes. The causes I found interesting but the remedy was for me the real money shot.
Listed below is the solution I found to the issue of the ability to unlock you hip flexors and much more as well. So if you have tightness in the lower back or consistently suffer for a loss of mobility I would recommend following the link below to discover just how Unlock Your Hip Flexors Reviews can help you.
The #1 Hip Mobility Stretch Mistake